How to Change Instagram Password If I Forgot Current Password

Forgetting passwords is a common occurrence in today’s digital age. With the ease of creating accounts on numerous platforms, it’s no wonder that keeping track of all our passwords can be challenging. One such platform where users often find themselves in a password predicament is Instagram. In this blog post, we will explore various methods to change your Instagram password if you have forgotten your current password. Whether you are locked out of your account or simply want to update your password for security reasons, we have got you covered. So, let’s dive in and discover how to regain control of your Instagram account.

Video Tutorial:

Why You Need to Change Your Instagram Password

Before we delve into the methods, let’s discuss why changing your Instagram password is essential. Your Instagram account contains personal information and memories shared with your followers. Here are a few reasons why you might want to change your Instagram password:

1. Security: Changing your password regularly helps protect your account from unauthorized access. If someone gains access to your account, they can potentially misuse your personal information and even harm your online reputation.

2. Account Recovery: If you have forgotten your current Instagram password, changing it is the only way to regain control of your account. By following the methods outlined in this blog post, you can easily reset your password and regain access to your Instagram profile.

3. Privacy: If you suspect that your Instagram account has been compromised or that someone else knows your password, changing it immediately ensures your privacy and helps keep your information safe.

Now that we understand the importance of changing your Instagram password, let’s explore different methods to do so.

Method 1: Changing Your Instagram Password via the App

Changing your Instagram password via the mobile app is a straightforward process. Here are the steps to follow:

1. Open the Instagram app on your smartphone.
2. Tap on your profile icon located at the bottom right corner of the screen.
3. Tap on the three horizontal lines at the top right corner to access the menu.
4. Select "Settings" at the bottom of the menu.
5. Choose "Security" from the list of options.
6. Tap on "Password" under the "Login Security" section.
7. Enter your current password, followed by your desired new password.
8. Confirm your new password and tap "Save" to complete the process.

Pros:
1. Easy and convenient method to change your Instagram password.
2. Available on both iOS and Android devices.
3. Ensures that only the account holder can change the password.

Cons:
1. Requires access to the Instagram app on your smartphone.
2. In case of a forgotten password, this method may not be applicable.

Method 2: Changing Your Instagram Password via the Website

If you have access to a computer or prefer using the Instagram website, you can change your password through the web interface. Follow these steps to proceed:

1. Open your preferred web browser and visit the Instagram website.
2. Click on the profile icon at the top-right corner of the screen to access your account.
3. Click on the gear icon next to the "Edit Profile" button.
4. From the dropdown menu, select "Change Password."
5. Enter your current password, followed by your desired new password.
6. Confirm your new password and click on "Save Changes" to complete the process.

Pros:
1. Allows you to change your Instagram password even if you don’t have access to the mobile app.
2. Provides a user-friendly interface to manage your account settings.
3. Can be accessed from any computer with an internet connection.

Cons:
1. Requires access to a computer and internet connection.
2. You need to remember your current password to proceed with this method.

Method 3: Resetting Your Instagram Password via Email

If you have forgotten your current Instagram password, you can reset it by requesting an email from Instagram. Here’s how you can do it:

1. Open the Instagram app or website on your preferred device.
2. On the login page, tap on "Forgot Password?" or "Get help signing in" (on the website).
3. Enter the email address or username associated with your Instagram account.
4. Follow the on-screen prompts and select the option to receive a password reset link via email.
5. Check your inbox for an email from Instagram containing a password reset link.
6. Click on the link and follow the instructions to reset your password.
7. Set a new password and confirm it.

Pros:
1. Allows you to reset your Instagram password even if you have forgotten it.
2. Uses your email address to verify your identity and ensure account security.

Cons:
1. Requires access to the email associated with your Instagram account.
2. Relies on email delivery, which may take some time.

ProsCons
1. Allows you to reset your password without knowing the current one.1. Depends on access to the email associated with your account.
2. Provides an additional layer of security by verifying your identity.2. May take time for the password reset email to arrive in your inbox.

Method 4: Contacting Instagram Support

If none of the previous methods work or you encounter any issues, contacting Instagram Support directly may be the best course of action. Follow these steps to reach out to Instagram:

1. Visit the Instagram Help Center website.
2. Select "Privacy and Security Center" from the available options.
3. Navigate to "Account Security" and click on "Report Something."
4. Choose the relevant options that describe the issue you are facing.
5. Describe your problem in detail in the text box provided.
6. Click on "Send" to submit your request to Instagram Support.

Pros:
1. Provides direct assistance from Instagram Support in case of technical issues.
2. Allows you to explain your problem clearly to obtain a personalized solution.

Cons:
1. Response time may vary, and it may take some time to receive a resolution.
2. May require additional information to prove your identity and ownership of the account.

ProsCons
1. Assists in resolving technical issues related to account access and password reset.1. Response time may vary, leading to prolonged periods without account access.
2. Provides personalized assistance from Instagram’s support team.2. Requires proving your identity and ownership of the account.

What to Do If You Can’t Change Your Instagram Password

If you find yourself unable to change your Instagram password using any of the methods mentioned above, here are a few additional steps you can take:

1. Clear Cache: Clear the cache and cookies on your device. Sometimes, cached data can interfere with the functionality of the app or website.

2. Update the App: Make sure you have the latest version of the Instagram app installed on your device. Outdated versions may have bugs or compatibility issues.

3. Try Another Device: If you are facing difficulty changing your password on one device, try using a different device or platform to see if the issue persists.

Bonus Tips:

1. Use a Unique Password: Create a strong and unique password for your Instagram account. Avoid using easily guessed or commonly used passwords.

2. Enable Two-Factor Authentication: Enable two-factor authentication on your Instagram account for an added layer of security. This ensures that even if someone manages to obtain your password, they still need an additional code to access your account.

3. Use a Password Manager: Consider using a password manager to securely store and manage all your passwords. This helps you keep track of multiple passwords without the risk of forgetting them.

FAQs

Q1: How often should I change my Instagram password?

A: It is recommended to change your Instagram password regularly, ideally every three to six months, to ensure maximum security for your account.

Q2: Do I need to know my current Instagram password to change it?

A: Yes, you usually need to know your current Instagram password to change it. However, if you have forgotten your current password, there are alternative methods outlined in this blog post to help you reset it.

Q3: What should I do if someone else has changed my Instagram password?

A: If someone else has changed your Instagram password without your consent, follow the steps outlined in this blog post to regain control of your account. If you are unable to recover your account, contact Instagram Support for further assistance.

Q4: Can I use the same password for multiple social media accounts?

A: It is strongly recommended to use unique passwords for each of your social media accounts. Using the same password for multiple accounts increases the risk of all your accounts being compromised if one password is compromised.

Q5: Is it possible to recover a permanently deleted Instagram account?

A: Unfortunately, once an Instagram account is permanently deleted, it cannot be recovered. Make sure to exercise caution when deleting your account, as the process is irreversible.

Final Thoughts

Forgetting your Instagram password can be frustrating, but it doesn’t have to leave you in despair. By following the methods outlined in this blog post, you can regain control of your Instagram account in no time. Remember to choose a strong and unique password, enable two-factor authentication, and periodically update your password to ensure the security of your account. In case of any issues, don’t hesitate to reach out to Instagram Support for assistance. Stay safe, stay secure, and enjoy using your Instagram account hassle-free!